Strength and Conditioning
Initial Appointment - Price $120
We will talk about your goals, current competition and current training and then come up with a strength and conditioning program. *S&C appointments are not eligible for private health fund rebates.*
Standard Appointment - Price $120
One on one coaching through your program. *S&C appointments are not eligible for private health fund rebates.*
We have a squat rack in our clinic to perform basic barbell lifts and plenty of space to perform exercises. There is a football oval across the road that we use to perform running drills and sessions. Whether you are starting to compete or a seasoned athlete looking for that extra edge, we can help you reach your goals and perform better.